Category: Techniques

Rolling a hook in boxing is an essential defensive maneuver that involves evading your opponent’s hook punch by moving your head and upper body out [Read More…]

Defense is a crucial aspect of boxing that goes hand-in-hand with offense. Proper defensive movements are essential to protect yourself from your opponent’s punches while [Read More…]

Boxing, often called “the sweet science,” is a sport that demands precision, strategy, and skill. At the heart of every great boxer’s arsenal is the [Read More…]

The “peek-a-boo” style in boxing is a defensive strategy and technique that was popularized by legendary trainer Cus D’Amato and his protégé, Mike Tyson. This [Read More…]